Unspoken Symptoms of PTSD: Migraines

There are a lot of symptoms that come along with having PTSD. Some are fairly common and well talked about, such as flashbacks and anxiety. But there are some symptoms that you may not even realize are part of your PTSD. If you suffer from headaches regularly, and if those headaches seem to get so bad that you can no longer see straight and you feel the need to vomit, PTSD might be the culprit for it.

 

This is especially true for men. Although women are actually three times more likely to have either migraines or PTSD than men, men are more likely to have both at the same time. Basically, the chances of migraines being caused by PTSD are greater in men than in women.

 

PTSD is serious stuff, and it not only effects just what happens inside your head. It can be physically painful to relive your trauma over and over again. Your thoughts begin to take over and you can feel the panic rising. Your muscles tense up, your blood pressure rises, and your body releases all kinds of chemicals associated with fight or flight mode. Any one of these things can cause a headache on their own, but when you combine them all together, you get the perfect recipe for a serious migraine.

 

If you’re having headaches due to your PTSD, learn what your triggers are so you can avoid them in the future. Practice good self-care, and even consider taking some medication to help alleviate a headache when you feel one coming on.

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