When you think of who would be the most influential in this world, who do you think of? Maybe it’s one of the presidents, a celebrity, or even a well-known scientist. Time Magazine has composed a list of the Top 100 Influential people in the world, and while it does include those kinds of people, it also has one name that you might not expect. Her name is Edna Foa.
Edna Foa, MD, is a huge influence in the world of mental health and PTSD, and she has been a big success in finding ways to help those that struggle with trauma. So much so that she’s earned a spot in the list of 100 most influential people in the world.
If you suffer from any mental illness, especially PTSD, you should know her name for how much she has given us. She first began by studying post-rape trauma. It was a good field to be in, and there was a lot to learn there. In 2000 though, when she when on sabbatical with her husband, was when she really found her calling. They went to Israel, and just 5 days after getting there, the second intifadeh began. This encouraged Foa to begin focusing on combat-related PTSD.
Edna Foa then came to create a form of therapy called Prolonged Exposure, or PE, and the results of this technique were incredible. They just couldn’t be ignored.
PE therapy works by first figuring out what thoughts and situations trigger the PTSD patient. Then, the patient is slowly exposed to their fears so that they can work on overcoming them. This starts out by first dragging up the memories that the person carries, and going through them bit by bit and unraveling everything that’s beneath the surface. Once this is done, they eventually begin to face their fears by being physically exposed to them. These fear can be certain places and even specific circumstances.
The results of this treatment just couldn’t be overlooked, and PTSD sufferers usually felt better within just 12 weeks. No other form of treatment seemed to be this effective. PE has made a hugely positive impact on the way that we now treat PTSD, and more and more people are able to get the relief that they need from it. Even the military has picked it up and uses it to treat combat-related PTSD, those that have suffered in war and battle.
If you’d like to know more about Edna Foa and what she has done for the treatment of PTSD and other mental health issues, she has many published books and articles that you can check out. A great one is “PTSD: Treatment Efficacy and Future Directions” for Psychiatric Times. She has truly made a big difference in this world, and it has earned her a spot on the list of Top 100 influencers in the world. PTSD is a serious illness to have to battle, but healing is more possible than ever thanks to people like Edna Foa.